{"id":9321,"date":"2025-10-29T09:00:00","date_gmt":"2025-10-29T08:00:00","guid":{"rendered":"https:\/\/costablanca-magazin.com\/?p=9321"},"modified":"2025-12-04T12:18:10","modified_gmt":"2025-12-04T11:18:10","slug":"sykling-costa-blanca-treningsparadis-kyst-og-fjell","status":"publish","type":"post","link":"https:\/\/costablanca-magazin.com\/nb\/freizeit\/radfahren-wandern\/radfahren-costa-blanca-trainingsparadies-kueste-und-berge\/","title":{"rendered":"Sykling Costa Blanca - treningsparadis kyst og fjell"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9321\" class=\"elementor elementor-9321\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8eb5081 e-flex e-con-boxed e-con e-parent\" data-id=\"8eb5081\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-caafab0 elementor-widget elementor-widget-heading\" data-id=\"caafab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sykling Costa Blanca - treningsparadis kyst og fjell<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cb2ce6 elementor-widget elementor-widget-image\" data-id=\"4cb2ce6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/costablanca-magazin.com\/wp-content\/uploads\/elementor\/thumbs\/shutterstock_2428470931-rjc4wo70cj6duunxg0ezb57wfu70jbyf2jic5e1tik.jpg\" title=\"Sykling - et treningsparadis mellom kyst og fjell\" alt=\"Sykling \u2013 treningsparadis mellom kysten og fjellene\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50b70ad elementor-widget elementor-widget-heading\" data-id=\"50b70ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fra profesjonelle lag til fritidssyklister: Costa Blanca byr p\u00e5 varierte ruter, havutsikt og fjellstier for sykkeltrening og fritidsturer.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bffc881 e-flex e-con-boxed e-con e-parent\" data-id=\"bffc881\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e877a40 e-con-full e-flex e-con e-child\" data-id=\"e877a40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59e7acb elementor-widget elementor-widget-text-editor\" data-id=\"59e7acb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De siste \u00e5rene har Costa Blanca utviklet seg til \u00e5 bli et av de viktigste treningssentrene for internasjonal sykkelsport. Om vinteren er det ikke uvanlig \u00e5 se hele profflag p\u00e5 veien i Calpe, D\u00e9nia eller Benidorm - inkludert store navn som Jumbo-Visma eller UAE Team Emirates. De bruker regionen fordi de kan g\u00e5 fra havniv\u00e5 til 1000 meters h\u00f8yde p\u00e5 bare noen f\u00e5 kilometer. For rytterne betyr dette variert trening uten lange forflytninger.<\/p><p><strong>Ruter med karakter<\/strong><br \/>Den mest ber\u00f8mte stigningen er Coll de Rates i n\u00e6rheten av Parcent. Det g\u00e5r nesten ikke en treningsuke uten at proffer og amat\u00f8rer torturerer seg opp h\u00e5rn\u00e5lssvingene - ofte ledsaget av f\u00f8lgebiler med reservesykler.<\/p><p>Sl\u00f8yfene gjennom Vall de Gallinera eller runden via Guadalest er ogs\u00e5 blant klassikerne. Hvis du er ute etter mindre bratte ruter, b\u00f8r du holde deg p\u00e5 kystveien mellom D\u00e9nia og Altea - der kan du samle avslappede kilometer, ofte med havutsikt.<\/p><p><strong>Infrastruktur for syklister<\/strong><br \/>Regionen har svart p\u00e5 boomen. Hoteller i Altea og Calpe tilbyr n\u00e5 egne sykkelstasjoner med sikre oppbevaringsrom, verksteder og vaskeplasser. Lokale akt\u00f8rer som \u201eCosta Blanca Cycling\u201c eller \u201eSiesta Advisor\u201c arrangerer guidede turer og tilbyr utleie av alt fra racersykler til elsykler.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-771074b e-con-full e-flex e-con e-child\" data-id=\"771074b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe5b31e elementor-widget elementor-widget-text-editor\" data-id=\"fe5b31e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Selv sm\u00e5 landsbyer langs rutene er tilrettelagt for syklister - fra kafeer med \u201eSyklist velkommen\u201c-skilt til bensinstasjoner med luftpumper.<\/p><p><strong>Amat\u00f8rer drar ogs\u00e5 nytte av profesjonelle<\/strong><br \/>De brede promenadene og de rolige kyststrekningene er ideelle for nybegynnere. Mange sykkelutleiefirmaer tilbyr spesielle turer for nybegynnere, der hastighet og rutelengde kan tilpasses.<\/p><p>Ambisi\u00f8se amat\u00f8rer kan derimot pr\u00f8ve seg p\u00e5 de samme stigningene som kj\u00f8res i Vuelta a Espa\u00f1a. Derfor hender det at s\u00f8ndagsryttere og WorldTour-proffer sykler side om side p\u00e5 Coll de Rates.<\/p><p><strong>En \u00f8konomisk faktor om vinteren<\/strong><br \/>Sykling har ogs\u00e5 lenge v\u00e6rt av interesse for turistn\u00e6ringen. If\u00f8lge de regionale turistmyndighetene reiser tusenvis av syklister til Costa Blanca hvert \u00e5r. Hotellene nyter godt av dette i lavsesongen, og restauranter og kafeer langs rutene er fulle n\u00e5r gruppene tar lunsjpause. For mange lokalsamfunn har vintertreningen til proffene blitt en b\u00e6rebjelke i \u00f8konomien.<\/p><p>Sykling p\u00e5 Costa Blanca er derfor mye mer enn en sport for spesialister. Fra avslappede kystturer til den ultimate fjelletappen, det finnes noe for alle p\u00e5 to hjul - og det er nettopp det som gj\u00f8r denne regionen s\u00e5 attraktiv.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e77b398 e-flex e-con-boxed e-con e-parent\" data-id=\"e77b398\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-707f3f8 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"707f3f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg 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M113.4,10.2c1.2,0,2.2,0.9,2.2,3.2s-0.1,3.2-1.3,3.2s-3.1-1.4-3.1-3.2S112.2,10.2,113.4,10.2z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf73b12 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"cf73b12\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9320 post type-post status-publish format-standard has-post-thumbnail hentry category-aktivitaeten-und-ausfluege tag-equelite-academy-villena tag-padel-benidorm tag-padel-costa-blanca tag-padel-turniere-alicante tag-schlaegersport-costa-blanca tag-sport-valencia tag-tennis-costa-blanca tag-tennis-la-nucia\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/costablanca-magazin.com\/nb\/freizeit\/aktivitaeten-und-ausfluege\/tennis-padel-schlaegersport-an-der-costa-blanca\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/group-of-healthy-happy-friends-at-the-club-playing-2025-04-02-04-54-38-utc.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-9323\" alt=\"Tennis og padel \u2013 boom p\u00e5 den hvite kysten\" srcset=\"https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/group-of-healthy-happy-friends-at-the-club-playing-2025-04-02-04-54-38-utc.jpg 1200w, https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/group-of-healthy-happy-friends-at-the-club-playing-2025-04-02-04-54-38-utc-300x200.jpg 300w, https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/group-of-healthy-happy-friends-at-the-club-playing-2025-04-02-04-54-38-utc-1024x683.jpg 1024w, https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/group-of-healthy-happy-friends-at-the-club-playing-2025-04-02-04-54-38-utc-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Aktiviteter og utflukter<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/costablanca-magazin.com\/nb\/freizeit\/aktivitaeten-und-ausfluege\/tennis-padel-schlaegersport-an-der-costa-blanca\/\" >\n\t\t\t\tTennis og padel - racketsport p\u00e5 Costa Blanca\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9267 post type-post status-publish format-standard has-post-thumbnail hentry category-golf tag-golf-costa-blanca tag-golf-nebensaison-spanien tag-golf-spanien-winter tag-golfclub-ifach-moraira tag-golfplaetze-benidorm tag-golfurlaub-costa-blanca tag-la-sella-golf-denia tag-sport-valencia tag-villaitana-golf-benidorm\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/costablanca-magazin.com\/nb\/freizeit\/golf\/golf-an-der-costa-blanca-spielen-durch-die-nebensaison\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/two-caucasian-people-sitting-in-a-vehicle-2025-03-09-14-39-00-utc.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-9288\" alt=\"P\u00e5 greenen gjennom lavsesongen\" srcset=\"https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/two-caucasian-people-sitting-in-a-vehicle-2025-03-09-14-39-00-utc.jpg 1200w, https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/two-caucasian-people-sitting-in-a-vehicle-2025-03-09-14-39-00-utc-300x200.jpg 300w, https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/two-caucasian-people-sitting-in-a-vehicle-2025-03-09-14-39-00-utc-1024x683.jpg 1024w, https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/two-caucasian-people-sitting-in-a-vehicle-2025-03-09-14-39-00-utc-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Golf<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/costablanca-magazin.com\/nb\/freizeit\/golf\/golf-an-der-costa-blanca-spielen-durch-die-nebensaison\/\" >\n\t\t\t\tGolf p\u00e5 Costa Blanca - spill gjennom lavsesongen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9266 post type-post status-publish format-standard has-post-thumbnail hentry category-familie-kinder tag-costa-blanca-sport tag-escala-i-corda tag-historischer-sport-spanien tag-kultur-valencia tag-pilota-valenciana tag-raspall tag-sport-valencia tag-tradition-valencia tag-trinquet-benidorm\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/costablanca-magazin.com\/nb\/freizeit\/familie-kinder\/pilota-valenciana-traditioneller-sport-an-der-costa-blanca\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/Pilota-@fedpival.es-2.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-9277\" alt=\"Et spill med historie\" srcset=\"https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/Pilota-@fedpival.es-2.jpg 1200w, https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/Pilota-@fedpival.es-2-300x200.jpg 300w, https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/Pilota-@fedpival.es-2-1024x682.jpg 1024w, https:\/\/costablanca-magazin.com\/wp-content\/uploads\/2025\/10\/Pilota-@fedpival.es-2-768x511.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Familie og barn<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/costablanca-magazin.com\/nb\/freizeit\/familie-kinder\/pilota-valenciana-traditioneller-sport-an-der-costa-blanca\/\" >\n\t\t\t\tPilota Valenciana - Tradisjonell sport p\u00e5 Costa Blanca\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sykling Costa Blanca - treningsparadis kyst og fjell Fra profesjonelle lag til fritidssyklister: Costa Blanca byr p\u00e5 et mangfold av ruter, havutsikt og<\/p>","protected":false},"author":1,"featured_media":9328,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[1377,1378,1381,1382,1380,1283,1379,1348],"class_list":["post-9321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-radfahren-wandern","tag-coll-de-rates","tag-fahrradtouren-costa-blanca","tag-kuestenrouten-costa-blanca","tag-mountainbike-costa-blanca","tag-profi-radsport-costa-blanca","tag-radfahren-costa-blanca","tag-radtraining-costa-blanca","tag-sport-valencia"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/costablanca-magazin.com\/nb\/wp-json\/wp\/v2\/posts\/9321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/costablanca-magazin.com\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/costablanca-magazin.com\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/costablanca-magazin.com\/nb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/costablanca-magazin.com\/nb\/wp-json\/wp\/v2\/comments?post=9321"}],"version-history":[{"count":13,"href":"https:\/\/costablanca-magazin.com\/nb\/wp-json\/wp\/v2\/posts\/9321\/revisions"}],"predecessor-version":[{"id":10071,"href":"https:\/\/costablanca-magazin.com\/nb\/wp-json\/wp\/v2\/posts\/9321\/revisions\/10071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/costablanca-magazin.com\/nb\/wp-json\/wp\/v2\/media\/9328"}],"wp:attachment":[{"href":"https:\/\/costablanca-magazin.com\/nb\/wp-json\/wp\/v2\/media?parent=9321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/costablanca-magazin.com\/nb\/wp-json\/wp\/v2\/categories?post=9321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/costablanca-magazin.com\/nb\/wp-json\/wp\/v2\/tags?post=9321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}